Naturopathic medicine is a holistic system of healthcare that focuses on treating the whole person—body, mind, and spirit—while addressing the root causes of illness rather than just managing symptoms. It blends modern science with natural therapies to support the body’s inherent ability to heal itself.

Naturopathic medicine focuses on treating the root causes of illness using natural therapies like nutrition, herbs, and lifestyle changes, while supporting the body’s innate ability to heal. It takes a whole-person, preventative approach. In contrast, conventional medicine often emphasizes diagnosing and managing symptoms—typically through pharmaceuticals or surgery—with a strong focus on acute and emergency care. While both systems have value, naturopathic medicine is more holistic and patient-centered, especially for chronic and lifestyle-related conditions.

Everything, really. I treat a wide range of conditions—especially those that are chronic, complex, or rooted in lifestyle, emotional, or environmental factors.

During your first visit with a naturopathic doctor, you can expect to feel truly seen and heard. The initial appointment usually lasts for 1-2 hours, giving space for an in-depth conversation about your health—not just your symptoms, your lifestyle, nutrition, stress levels, sleep, emotional well-being, and personal history.

After the initial visit, follow-up appointments are tailored to your needs. Some may be quick 30-minute check-ins to track progress, adjust your treatment plan, or support you through a specific challenge. Others may be more in-depth 60-minute sessions when we need to explore deeper layers of healing or address new concerns. Every step is designed to meet you where you’re at, supporting steady progress in a sustainable, compassionate way.

Yes! I offer both virtual and in-person visits—so you can choose what feels most comfortable and accessible for you. Virtual appointments are perfect for convenience and flexibility, while in-person sessions allow for hands-on assessments or therapies when needed. Whether we meet online or in the office, the care, attention, and healing support you receive will be just as personalized and grounded.

No, you don’t need a referral to see a naturopathic doctor.

You can book an appointment directly, whether you're coming in for a specific concern or just looking to feel more balanced and well. 

My approach is grounded in gentle, natural therapies that support your body’s innate ability to heal. Depending on your unique needs, I may incorporate:

• Clinical Nutrition – personalized food guidance to restore balance

• Herbal Medicine – plant-based remedies for physical and emotional support

• Lifestyle Counseling – addressing stress, sleep, movement, and mindset

• Mind-Body Support – tools for emotional wellness and nervous system regulation

• Supplementation – targeted support when your body needs an extra boost

• Functional Testing – to uncover deeper imbalances and guide treatment

Each plan is completely individualized—with the goal of treating the root cause, not just the symptoms, while helping you feel more connected, grounded, and well.

Yes, when needed. I may recommend high-quality supplements or herbal remedies that are specifically chosen to support your individual healing process. Each recommendation is thoughtful and evidence-informed, with a focus on keeping your plan simple, effective, and aligned with your goals.

If you're working with other healthcare providers, I'm always happy to collaborate as part of your care team to support a more integrated healing journey.

Yes. When appropriate, I offer lab testing and functional assessments to gain deeper insight into your health. This may include hormone panels, digestive health testing, nutrient levels, thyroid function, or other specialized tests. These tools help us uncover root causes and create a more precise, personalized treatment plan. I’ll always walk you through the results and what they mean for your healing journey.

Yes, supporting emotional well-being and the mind-body connection is at the core of my approach. I recognize that our thoughts, emotions, and past experiences can deeply influence physical health. Whether you're navigating stress, anxiety, postpartum mood changes, or emotional overwhelm, I offer compassionate care that may include mindfulness practices, nervous system support, lifestyle guidance, and natural therapies to help restore balance from the inside out.

I do not bill insurance or provide superbills at this time. All visits are self-pay. This allows me the opportunity to offer more personalized, holistic care without the limitations of insurance networks. If you have questions about payment options or need support planning your care, I’m happy to chat about your circumstances in particular.

I kindly ask for at least 24 hours' notice if you need to cancel or reschedule your appointment. This allows me time to offer the appointment to someone else who may be waiting for care. Cancellations made with less than 24 hours' notice—or missed appointments—may be subject to a cancellation fee. I understand that life happens, and I’ll always do my best to approach these situations with compassion.

Before your first visit, you’ll receive intake forms to complete—this helps me understand your health history, current concerns, and wellness goals. Please fill it out at least 24 hours in advance so I have time to review it thoughtfully. If you have any recent lab results, supplement lists, or relevant medical records, feel free to bring those as well. Most importantly, come as you are. This is a space for you to feel seen, heard, and supported.

I kindly ask that you do not eat or drink anything 2 hours prior to our appointment in case urine and saliva testing is necessary.

No, the cost of supplements or lab testing is not included in the visit fee. If either is recommended, I’ll always discuss the options with you—including pricing and alternatives—so you can make informed choices that feel right for you. My goal is to keep your care accessible, intentional, and transparent every step of the way.

Yes, I welcome both children and families into care. Whether it’s supporting a child’s immunity, digestion, sleep, or emotional well-being—or working with parents and caregivers on their own healing—I offer gentle, holistic approaches for every stage of life. Family visits can also be a beautiful way to create shared wellness goals and support one another as a unit.

Yes—postpartum care is one of my deepest passions. I offer holistic support for new moms navigating the physical, emotional, and hormonal shifts that come after birth. Whether you’re experiencing mood changes, fatigue, breastfeeding challenges, or just need space to feel seen and supported, I’m here to walk with you. Care may include nutrition, herbal remedies, emotional support, and gentle lifestyle guidance to help you feel more grounded, nourished, and resilient in this tender season.

Yes. I support women through a variety of hormonal concerns—such as PMS, irregular or painful periods, PCOS, perimenopause, and fertility challenges. My approach combines natural therapies like nutrition, herbal medicine, lifestyle support, and lab testing when needed to understand what’s happening beneath the surface. Whether you're trying to conceive, regulate your cycle, or simply feel more in sync with your body, we’ll create a personalized plan to restore balance and ease.