Private Coaching

A 6-month journey to transform

your body, mind and spirit

FEEL ENERGIZED, BALANCED and TRULY ALIVE AGAIN

You’ve tried diets, workouts, and supplements but nothing has addressed your whole life.

You wake up exhausted.

You scroll for answers,
and still feel drained,
stressed
and frustrated.

Your body, mind and emotions are connected, and they need more than a quick fix.

This program is designed to support your whole self - your health, your habits, your emotions, your relationships, and your purpose so you can finally feel vibrant, grounded and aligned.

It’s time for a 6-month guided journey that restores your energy, your clarity, your confidence, and your joy.

DESIGN YOUR HEALTH

DESIGN YOUR HEALTH

Beyond nutrition and supplements, this journey supports your health, habits, mindset, and emotional well-being

In this program, you will:

  • Restore your natural energy

  • Release stress and overwhelm

  • Align your habits with your purpose

  • Build emotional resilience and confidence



Your transformation
starts here.

APPLICATIONS ARE NOW OPEN

YOU DESERVE SUPPORT
THAT SEES THE WHOLE YOU

You may recognize yourself in these moments:

  • Feeling exhausted even after a full night’s sleep

  • Confused by conflicting health advice and restrictive diets

  • Carrying stress and overwhelm that impacts your body, mind, and relationships

  • Wanting to feel confident, energized, and aligned in every part of your life

  • Longing for guidance, clarity, and a plan that actually works

I’m here to walk with you.
Through my 6-month private naturopathic program,
you’ll have a complete, guided journey
that nurtures your whole self.

WHY THIS WORKS

Over six months, we will:

  • Identify the root causes of fatigue, stress, and overwhelm

  • Build sustainable habits that support your energy and well-being

  • Use functional testing to understand your unique body

  • Integrate mind-body practices such as yoga therapy, vagus nerve exercises, tapping (EFT) and neuroscience drills

  • Gain clarity on where you are now and focus with intention on where you want to go.

This is a deep, integrative approach that combines naturopathy, neuroscience, lifestyle support and next-level transformation.

WHAT YOU’LL GET:

Two 60-Minute Coaching Sessions Each Month
Twelve personalized sessions over six months for guidance, accountability, and progress.

Personalized Health & Lifestyle Roadmap
Nutrition, supplements, self-care routines, movement, and stress-management strategies tailored to your body and goals.

Ongoing Support Between Sessions
Unlimited email/text guidance for questions, clarity, and accountability.

BONUS! Your Astrology Report
Discover your unique strengths, lessons, and life path through your natal chart

Comprehensive Whole-Woman Assessment
Health history, lifestyle review, stress evaluation, emotional well-being assessment and functional testing to identify root causes.

Mind-Body & Nervous System Practices
Yoga therapy, breathwork, vagus nerve exercises, tapping (EFT), neuroscience drills, and flower essences.

A MONTH BY MONTH SNAPSHOT

  • MONTH 1

    Foundations & Discovery
    Intake, testing, lifestyle review, grounding rituals and vagus nerve support.

  • MONTH 2

    Clarity & Reset
    Review of test results, digestive and energy support, tapping scripts and neuroscience drills for focus and emotional regulation.

  • MONTH 3

    Nourishment & Rhythm
    Nutrition fine-tuning, sustainable routines, yoga therapy, EFT, and ongoing nervous system practices.

  • MONTH 4

    Emotional Alignment & Relationships
    Soul Blueprint astrology reading, coaching for relationships and boundaries, emotional resilience practices, and vagus nerve work.

  • MONTH 5

    Expansion & Integration
    Deepen mind-body practices, track progress, build self-trust, and continue emotional and nervous system support.

  • MONTH 6

    Embodiment & Renewal
    Celebrate milestones, closing integration ceremony, long-term strategy, and final custom flower essence blend.

REAL STORIES FROM WOMEN WHO HAVE TAKEN THIS JOURNEY

“This program completely changed how I see myself and my health. I finally feel in control of my body, my energy, and my life. I can’t imagine going back.” – Sarah

“The unique combination of testing, lifestyle guidance and emotional tools like EFT made this the most complete program I’ve ever done. It feels like I finally have a partner in my health.” – Emma

“I love that this program addresses the whole woman. I’ve gained energy, clarity, and confidence I didn’t know was possible.” – Jessica

YOUR INVESTMENT

$4,999 (pay in full)

6-Month Whole-Woman Coaching Journey

This is more than coaching. It is a sacred container for transformation, designed to support every aspect of your life. Six months of guidance, tools, and support will leave you feeling renewed, aligned, and empowered.

Flexible payment plans are available.

MEET YOUR GUIDE

I help women reclaim their energy, health, and confidence by guiding them to the root causes of imbalance.

Through a combination of naturopathic care, functional testing, neuroscience tools, mind-body practices and intuitive guidance, I create a personalized plan that addresses your unique body, emotions, habits, and life circumstances.

Together, in this 6-month coaching container, we’ll uncover what’s been holding you back, restore your vitality, and build sustainable routines that nourish every part of you.

My approach is compassionate, practical, and deeply personalized. With my guidance, you’ll gain clarity, support and tools to feel aligned, confident, and fully alive in your body and life.

STEP INTO YOUR WHOLE SELF

This is your moment. Say yes to yourself, your health, and your life.

Six months of guided support, deep insight, and practical tools are ready for you.

Your time is now.